Budgeting is a journey and we are on it with you! The information in this session will be a quick introduction to new students and a refresher for returning scholars of our budgeting expectations with some motivational nuggets sprinkled in that might just make you view budgeting as a tool for success and not another assignment.
Understanding the fundamentals and best practices of nutrition and physical activity can make the transition to independent living in college easier. This session will discuss the basics and recommendations to fall back on when life gets busy and decisions must be made. 1% better every day.
Mental Health Maintenance requires us to understand our needs and how to go about meeting those needs. This session will focus on the basics of self-care, providing you with practical tools and opportunities to practice what you've learned before wrapping up with a few rounds of BINGO!